Taiji
Quan is an ancient martial art form designed to promote
health and longevity. Qigong is a practice that involves
awareness of breath in conjunction with various body
postures and motions. When combined, the two practices
yield powerful shifts in the body and mind.
Daniel Espiritu has been an avid student of Taiji and
Qigong for the past ten years. His genuine and accessible
teaching style is a rare combination of the philosophical
and practical tenets of practice. Students describe
practice with Daniel as insightful, centering, and
authentic.
Taiji/Qigong
Class Series
Wednesday
10:30am-12:00pm
June 13th - July 4th
thePortal - NW
Portland
Join
Daniel for group practice at thePortal in NW Portland.
Daniel will lead a weekly 90-minute practice as an
introduction to the chinese arts of health and
longevity. "Taiji is an
internal martial art, while Qigong is used as a basis for
moving and cultivating energy. I teach them together as
they are one and the same." Class size is
limited so there will be plenty of hands on instruction. No
prior experience necessary.
$15 per 90-minute session.
contact us for more
information
Taiji/Qigong
Privates
By
Appointment
thePortal
- NW Portland
Private Sessions are
available for more individualized instruction. $75 per
90-minute session